Thursday 29 August 1-2pm | Area near PSC Reception
PSC is pleased to present a Wellness session with Dr. Phoebe Lau.
• The relationship between thoughts, emotions, and behaviour in maintaining unhelpful emotions (in particular, anxiety)
• How to challenge your beliefs
• How to identify and use internal and external resources to assist them with anxiety.
*Pizza lunch provided
Please RSVP by 28/8 to PSC Reception for catering purposes or to Jill in the PSC Library