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Wellness at PSC with Dr. Phoebe Lau ‘Our thoughts become things’ | Thursday 29 August 1-2pm | Area near PSC Reception

Wellness at PSC with Dr. Phoebe Lau ‘Our thoughts become things’ | Thursday 29 August 1-2pm | Area near PSC Reception

by Jill Bartholomeusz -
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Thursday 29 August 1-2pm | Area near PSC Reception

PSC is pleased to present a Wellness session with Dr. Phoebe Lau.

Learning Objectives:

• The relationship between thoughts, emotions, and behaviour in maintaining     unhelpful emotions (in particular, anxiety)

• How to challenge your beliefs

• How to identify and use internal and external resources to assist them with anxiety.

 *Pizza lunch provided

Please RSVP by 28/8 to PSC Reception for catering purposes or to Jill in the PSC Library



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